Diet Tricks

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Heavyweight Ways to Use Your Brain and

Behaviour to Lose Weight... and Keep It Lost!

Subscribe Now for Free Resources and Updates!


Subscribe now to receive a FREE digital sample of the 'Diet Tricks' book (with 20 'Starter Tit-Bit' Diet Tricks), plus occasional website updates and completely new, totally FREE 'Diet Tricks' tools and tips from time to time as well.


When you complete the form on the right, you'll first get an email asking you to confirm that you really would like to subscribe, and that you're not a pesky robot! Then you'll receive a final 'Greetings' email with the download link for the FREE sample of the book.


I plan to add extra material to the website from time to time - especially new, research-based cognitive and behavioural weight-loss tricks and tools which you might find useful. I'm also considering a few products and services that I may offer to help people achieve their desired weight-loss more easily. We'll see.


Subscribe now to keep updated about such things. It's totally FREE, and rest assured that I most definitely WON'T bombard you with newsletters and marketing emails, nor will I share your personal information with anyone at all, and you can unsubsribe any time. But I WILL send you the odd email - no more than one or two each month (probably much less) - always with some useful and totally FREE resource of some sort as well as any news; I promise! And, if I do decide to change anything about the way I send my emails, you'll be able to opt out easily. I promise that too.